What To Drink While Fasting
Top 7 Drinks For Intermittent Fasting
For Dropping Belly Fat Fast
Intermittent fasting has been around for several years and has been supported by many health professionals for the overall health benefits including weight loss. There is a lot of information about what is acceptable to drink during your fasting period and you may be confused about what can make or break your fast. Many people think drinking all liquids are okay since liquids are not food, But this is not true. In this article, I will break down the 7 drinks for intermittent
fasting that will help you lose weight and drop belly fat fast.
5 Drinks For Intermittent Fasting
 Black Coffee – is fasting safe because the polyphenols in coffee support fat burning.
Water With Lemon & Lime – Water is always the perfect drink. It helps to hydrate your body and skin, it helps every organ and body system work better, it helps with decreasing appetite and will help get rid of bloating. Add lemon or lime to boost your digestion.
Mineral and Electrolytes – Yes, this is perfect, but it doesn’t mean from sports drinks. Minerals like magnesium, calcium, sodium, potassium to put your body in an ultimate state.
Diet soda – if it’s with aspartame or stevia. Sucralose (Splenda can create a blood sugar spike thus is not safe for fasting).
Apple cider vinegar – digestive benefit, gut microbes, it aids in fat loss by helping to balance blood sugar levels and helps decrease get rid of inflammation.
Organic Tea – Teas like rosehip, holy basil, spearmint, just to name a few, can help you detoxify your body making it easier to lose weight and will enhance the effects of intermittent fasting.
As a professional trainer and nutritionist working with some of the top athletes and celebrity clients, I can attest to the positive results from these 5 drinks for intermittent fasting. Yet, it is difficult to follow these tips constantly…its human nature. That’s why I created an amazing tea that can help called, Victoria’s Intermittent Skinny Detox Weight Loss Tea and my Quick Start Energy Weight Loss Plan that comes with every bag of tea!
Intermittent Fasting Skinny Detox Tea Weight Loss Waist Slimming, Diet Tea, Belly Fat, Fat Burner, Liver Cleanse, 8 Powerful Ingredients, 14 Days + 7 More! + Quick Start Diet E-Book With Recipes!
 • Used by Athletes, Competitors, Dancers, Yogi’s, Cross Fitters,
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• Caffeine Free
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Here are some of the raving reviews!
“I really enjoy the taste and the beautiful natural color of this tea. This tea is also very helpful. Every morning and afternoon one cup of tea and fit and his health. It helps me to reduce my weight in a short time.” – Jose Reyeso
“I will say I did lose 8lbs in the time that I took this product. It definitely cleaned me out every day. I have so much more energy, have fewer cravings, and my bloating has gone down so much. Nice smell aside, it does work, unlike some other teas.” – Ann Webbon
Victoria’s Intermittent Fasting Skinny Detox Tea Benefits:
 End Belly Bloat Cleanse Your Body of Dangerous Toxins
Improve Digestion
Perfect Liver Cleanse
Eliminate Sugar Cravings
Improves Mood
Helps Get Rid of Cellulite
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This tea is a TRADITIONAL ROCKING TASTY BLEND OF EIGHT100% Natural organic herbs: Organic Holy Basil, Organic Spearmint, Organic Rose Hips, Organic Lemon Myrtle, Organic Linden Blossoms, Organic Ginger Root.
The best thing about drinking our skinny detox tea is how great you’ll feel and look in as little as 28 days! If you’re ready to make that change and rock an amazing body by your birthday, order your bag of Skinny Healthy Detox And Weight Loss Tea today!
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XOXO
Victoria Johnson
Celebrity Trainer,
Best Selling Author,
Skin Care & Supplement Designer
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