Detox and Lose Weight For Spring Break
5 Tips To Lose Fat Fast And Look Super Hot In A Week!
Question from A Reader:
Victoria,
I am on my way to losing 50 pounds but I have reached a plateau. It seems that no matter what I do, the scale will not move. In 2 more weeks, I’ll be traveling with my family for Spring Break and there are a few outfits I want to wear with confidence. What do you think I need to do to step up the weight loss? I eat healthily, lots of fruits and vegetables. I eat healthy grains like quinoa and brown rice. Also, lately, I’ve been craving sugar!! I do cardio 4 times a
week. Do you think I need to add more cardio? Can you offer me some suggestions about how to burn stored body fat and raise your metabolism quickly?
~ Stacey P.
Hi Stacey
First, congratulations on losing close to 50 pounds! That’s amazing and impressive! I totally hear you! It can be tough trying to get to a goal weight loss especially when you’ve been successful up until now. About the sugar cravings; We all have those days when all we become an eating machine, snacking on cookies, pastries, candy, and anything sugar laden.
I use to be the biggest sugar-junkie ever. It was nothing for me to drink 3-4 soda pops a day and I always had a secret candy bar stash for when things would upset me. But things took a wrong turn when my doctor told me if I didn’t lose weight and change my ways, I would be a diabetic! AAAHHHH!
That was it! The turning point of my life! I changed my ways, lost the weight and turned professional in the bodybuilding world and dance fitness world and I never turned back. Fortunately, over the past couple years I’ve developed a few self-saving strategies to avoid sugar binges and one of them is drinking my Victoria’s Best Skinny Detox Tea! It was
developed from all the secrets I learned while traveling around the world and meeting with top medical professionals, naturopaths, herbal specialist, and visiting the elite high-end spas.
Victoria’s Skinny Detox Tea is great to help you jump start fat burning and detoxify your body making it easier for you to lose fat fast! Here are my top 5 tips to help you lose weight for Spring break! Keep reading learn a few celebrity and model secrets to lose more inches too!
FORMULATED FOR WHEN YOU NEED TO LOSE WEIGHT NOW!
• 21 Bags 14 days plus 7 more FREE
• Used by Athletes, Competitors, Dancers, Yogi’s, Cross Fitters,
• Natural Body Cleanse
• Caffeine Free
• Appetite Suppressant
• EIGHT Pure Organic Herbs, more than any other tea
Stop The Madness – Cut Out All Sugar
O MG! Being a sugar addict is draining! You’re always looking for cars! Once I learned what can cause excess fat on my body; aka foods like rice cakes (they are like butter and will INSTANTLY CREATE FAT), I had to put
it on my hit list! Yes, that’s right! I had to kick sugar to the curb and not think twice about it. Sugar is like a drug to some people. why? Because it spikes dopamine, the FEEL GOOD hormone in your body and over time you can become addicted to it! I know! Who knew? And, eating sugar makes you crave more sugar. You’ve got to kick this stuff to the curb today! But, it’s not easy being sugarless. The saving grace comes when you follow a ketogenic diet.
Eat Like A Celebrity – Try The Keto Diet
It’s time you got in on the secrets Top Fitness Models, Dancers and other lean athletes and entertainers and celebrities (Halle Berry, Jessica Simpson, Janet Jackson, Mariah Carey) have known and used many times over for
years to get thinner and leaner. JLO is following the Keto Diet for a new movie she’ll be staring in. Beyonce, Rihanna, and more love it because it sheds fat fast. There are different versions of the Keto Diet and I would recommend the healthy version. My Quick Start Diet is FREE WITH YOUR TEA ORDER! It can help you lose weight for Spring break just in time for your trip!
Intermittent Fasting
Intermittent fasting is when you eat during certain times of the day. The best intermittent time depends on your age, if you have certain health conditions, and should be monitored by your healthy doctor. The best rule of thumb
is to never eat less than 3 hours before bedtime. Some people burn more body fat if they eat between 11:00 am to 6: 00 pm. Why? Because this gives your body a chance to use up all the carbohydrate reserves it saves in your liver and makes your body burn more fat.
Turn it up to Burn it up – Cardio Makes you Hot!
When eating systematically you can teach your body how to burn more stored fat during exercise.
Start with some form of cardio that raises your heart rate to a level that feels like you are working, but not to where you are breathless and sustain that for a minimum of 20 minutes every day. You will begin to build up endurance, strength as you raise your metabolism. Your body will begin to process oxygen and you will become so much healthier.
Add strength training to your workout routine. Cardio burns fat, but it can also burn muscle if you’re not careful. Strength training with free weights, machines, or resistant bands will help you tone, shape, and tighten
your skin and body. No more back boobs, tummy spill-overs, or dimple butt when you train 3-4 times a week. Adding strength training will SUPER CHARGE you and turn you into a FAT BURNING MACHINE!
About the product
SKINNY DETOX TEA WEIGHT LOSS: Our yoga tribes, athletes, moms, bikini and figure competitors love this tea. It’s the most advanced formulation on the market, beats bloating and is perfect before a special occasion to get in
perfect form and great after to undo celebration over indulgences! Formulated to pump up your weight loss and jump start your total body detox. All at the same time. Flatten your belly, improve your skin, release excess bloating and water retention without diarrhea!
MORE WEIGHT LOSS: Created by a highly coveted tea master. It has 8 pure highly effective premium blend organic herbs in a great natural blend that can aid in healthy digestion, remove toxins associated with viruses, bad bacteria, skin outbreaks, and dimply fat cells. A potent detox and an amazing restoring of the immune system all in one. Clean your colon, detox your liver, stimulate your metabolism, clear out toxins that can be a breeding ground for parasites, step up
lipolysis (Fat Burning)
MORE FOR LESS and SMOOTH AS SILK TASTE: WOOHOO! You get a14 day supply plus 7 more free. BARGAIN BABY! YOU GET MORE FOR LESS! It takes 21days to make a new habit! When you cleanse with this UNIQUE FORMULATION, your metabolism is boosted and your energy increases. This tea is a TRADITIONAL ROCKIN TASTY BLEND OF EIGHT100% Natural organic herbs: Organic Holy Basil, Organic Spearmint, Organic Rose Hips, Organic Lemon Myrtle, Organic Linden Blossoms, Organic Ginger Root.
BEST SKINNY TEA EVER FOR SUPER TRAINER: This formula is from Victoria’s Body Shoppe Celebrity Trainer and DVD Queen, with over ten million sold, Best Selling Fitness & Weight Loss Authority. This BEST EVER SKINNY DETOX & WEIGHT LOSS TEA is the same formulation she gives to her elite clients, athletes and stars around the world. If you don’t agree, send it back and get your money back or get another one because you just can’t live without feeling
calm, healthy and cleansed from the inside out.
CLEAR HEALTHY SKIN IS BEAUTIFUL: the ingredients in our detox tea are some of the best for detoxing your body which helps to clear your sin. It is chocked full of skin regenerating and soothing herbs that
can help you get rid of breakouts, acne, and other skin disorders. Your skin is the largest organ in your body, so you can see how cleansing and detoxing can also clear up your skin. Our formula is the best for this.
Another way to detox outside of changing your diet is to do body wraps.
DIY Home Body Wraps are so much cheaper and work great, I do them once a week and our models do them before shows, photo shoots and special events, so can you!
Lose Inches and Excess Weight Fast and Safe At Home Anti Cellulite Body Wrap
Body Wraps and Fat Burners Fitness Focus Burn Why pay hundreds of dollars at the spa when you can use professional ingredients DIY style at home while listening to your fav music or tv shows? Here is how it’s done..
You can use your own formula that you have created and love. We do them with our clients using our own Slim
& Tone Anti-Cellulite Cream.
Need More Energy When You’re Working Out? Get Fat Burning Energy Today!
XOXOXXO
Victoria Johnson
Celebrity Trainer,
Best Selling Author,
Skin Care & Supplement Designer!
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