Luscious New Silky Cream Tightens Up
"Crepey" Skin
3 Reasons Why You Have ‘Crepey” Skin &
How To Tighten It Up Fast!
 Did you spend most of the summer covered up because you were too embarrassed to show your neck, arms, or legs due to crepey skin? Have you used all the formulas out there that promise a solution only to find that after several months you still have the skin of a wrinkled pup? Crepey skin is when your skin resembles crumpled up crepe
paper. It looks ‘over-wrinkled’ and can appear on your face around your mouth and jaw line, neck, arms, and legs. It’s not really the result of accumulated fat like cellulite. It’s generally seen in more mature women and men yet it can be seen in people younger too depending on the cause.
Most people who suffer with crepey skin feel self conscious and embarrassed and look forward to rainy days when they don’t have to wear clothes that expose their skin. If you suffer from creepy skin there is hope on the other side of the rainbow! This article will address 6 main reasons why you have “creepy” or crepey skin and what you can do about it.
3 Reasons Why You Have Crepey Skin
 1. You Are A Sun God Or Goddess
Many people around the world have a passion and obsession with the sun and you may be one of them. You love the energy and beautiful bronze colored skin you get as a result from basking in the rich, warm rays. However, you wear little or no sun block because you want to get dark. This can result in crepey skin over years of sun exposure.
To fix this, avoid too much sun and repair your skin with a good moisturizer. People with more melanin don’t suffer from it as much, but they too have issues depending on how often they sun bathe and how long. If you choose to be a sun god or goddess, wear sun block with an SPF of 30 or above. another solution If you want tanned skin, choose to wear bronzer, which is a safer alternative.
2. You’ve Lost A Lot Of Weight!
If you have lost a lot of weight, at least 25 pounds or more, especially quickly, most likely you have crepey skin somewhere on your body. One reason it is sensible to lose weight slowly is it gives your skin time to retract. People are always seeking the fastest way to lose weight. Though this is great, especially if there is a health concern, it is in your best interest to lose weight slowly. Losing 1-2 pounds a week is about the amount you should lose to avoid creepy skin.
Drink Water To Hydrate Skin Cells
When following a weight loss diet, it is also important to drink plenty of water.
Water provides hydration keeping the skin moist, smooth, and less prone to dry wrinkly skin. Drinking at least 64 ounces per day is a general rule most doctors recommend. Always check with your physician on the amount of water you should consume daily. It can vary depending on your health.
 3. You Don't Lift Weights
For years, strength training or weight lifting has been recommended as part of a healthy fitness regime. If you have been one of those people who have not added weight training to your weekly routine, this could be one of the reasons why you have crepey skin. Using free weights or machines help to strengthen the muscles underneath the skin.
Weight lifting helps tighten the skin too. It keeps the skin toned and stimulates the body to produce more collagen that helps generate new skin cells. If you have not added weight lifting to your exercise routine, now is a good time to start. Always check with your physician first to see if you are healthy enough to lift weights. If you are, perhaps work with a fitness trainer, or follow a basic beginners weight lifting program, which can be found, on a DVD or YouTube Video.
Click here if you have Crepey Skin you want to get rid of...
XOXOXXO
Victoria Johnson
Celebrity Trainer,
Best Selling Author,
Skin Care & Supplement Designer!
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