How To Tighten Skin Under Eyes
Top 10 Foods For Tight Skin
 Hello Summer!
This is the time when we are in the sun the most, taking vacations, attending weddings, meeting our summer love, and more. It also is a time when more of our bodies are exposed and we want to look good in shorts, crop tops, sleeveless tops, and bikinis. But, what if you feel like you would rather hide behind your body because of loose skin, especially around and under your eyes.
If you are someone who hates eye bags, creepy, crepey eye wrinkles, and crow’s feet, you’ve made it to the right blog, the perfect place to find out how to tighten skin under the eyes with the top 10 foods that tighten skin. Here is an email one of my readers sent me recently.
Hi Victoria!
 Thank you so much for all the information you give in your newsletters! Every week I learn more and more information on how to take care of my body, tighten my skin, how to lose weight and more. The problem I need
help with is the skin under my eyes.
When I was born, I had natural bags!! I know, awful! People were always asking me if I was tired. As I got older, it was one of my body issues that ruined my self-esteem. After a drastic weight loss, I got eye surgery on the upper and lower of my eyes (underneath my eyes to remove the excess fat pads there made the bags). Afterward, I was a new person! Now, the area under my eyes looks “crepey’ when I smile. It is very noticeable. I’ve tried different creams and skin
tightening serums, but they are not getting better. I don’t think another surgery is the answer.
Can you please advise me on how to tighten skin under eyes and also all over my body?
Sincerely, Bonnie
Hi Bonnie,
 Thank you for being a fan of my newsletters! I’m so glad you find value in what I share each week. I totally get what you are talking about in regards to how to tighten skin under eyes, especially that
loose, saggy, wrinkled crepey skin that is ruining your smile! The skin under the eyes is very thin. That’s why it wrinkles easily.
Also, the skin where there are less sebaceous glands we tend to have deeper wrinkles according to a study in Japan And when you had surgery, they tightened the muscles and cut off excess skin to make the skin flat and firm. As the years go by, it starts to get loose. A blepharoplasty is costly and there is a long recovery time for healing if you choose to go this route. However, nothing will last long term if you don’t create a “fountain of youth” internally for tight skin
in the first place.
Hydration is KEY! Drinking plenty of fluids helps to speed up metabolism, toxin processing, and nutrient delivery and improves skin elasticity. You can also tighten your skin with food, especially foods loaded with vitamin C. Let me share with you how to tighten skin under eyes with the top 10 superfoods!
Why You Have Wrinkles
Vitamin C is an antioxidant that is extremely vital to your health and your skin. Since most people don’t get their daily recommendation of at least 7-9 servings of fruits and vegetables daily, it is no wonder people have hormone imbalances, diabetes, high cholesterol, and loose wrinkled skin.
We have been programmed to think that oranges have the most Vitamin C., therefore you may think that drinking orange juice will help give you your recommended up to 2,000 mg a day, but 1 medium-size orange only provides 90 mg. Drinking juice won’t get you there and besides it is loaded with sugar and can make you gain weight and who wants that? Yes, oranges are one of the top 10 foods to tighten skin.
How To Tighten Skin Under Eyes
Top 10 Foods For Tight Skin
Top Food # 1 – Oranges
 Oranges are rich in vitamin C, which your body needs to make collagen. Collagen is a structural component of every internal and external body organ, cells, bones, and more. However, it is also an important part of
your skin. Collagen is produced naturally in your skin but it slows down as we age. Age is only part of the puzzle. If you are not getting enough vitamin C, over the years your body will make less and less collagen, so we really can’t blame age entirely. A lifetime of sun exposure over your can further impair its production, leading to skin damage. Eating a medium orange provides vitamin C and citric acid, both of which can stimulate collagen production.
Top Food #2 – Strawberries
 Strawberries are high in vitamin C, which is a very necessary nutrient if you want to see your skin get tighter very quickly. It also has a high level of antioxidants and hydroxyl acids, both of which have skin
tightening and wrinkle removing properties. You can add two to three servings or strawberries into your diet, be it as a dessert, as a topping for cereal and yogurt, or even as part of a jam. Doing so will help your skin immensely.
Top Food #3 – Watermelon
Watermelon plants have their own defense system by producing solutes that protect the cells against drought, heat & UV-rays by a DNA-protecting mechanism Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There’s even a modest amount of potassium. Lycopene is a powerful antioxidant that
helps protect cells from damage. This is why there is a lot of research interest in lycopene’s role, if any, in preventing cancer.
Top Food # 4 – Tomatoes
Eating tomatoes will help lighten and brighten your skin, keep it firm, prevent blackhead and acne, regulates healthy oil levels in the skin, protects the skin again sun damage, and helps to keep down inflammation. Tomatoes also contain the antioxidant lycopene, which helps to shield us from the sun’s harmful rays naturally and tightens skin.
Top Food #5 – Almonds
 The high levels of antioxidants naturally present in almonds help hydrate the skin. Like most other nuts, almonds are packed with biotin, which helps stimulate keratin production, essential for healthy skin, hair
and nails. These nuts are one of the best food sources of vitamin E. Eat whole almonds as a snack or add sliced almonds to salads, cereal, yogurt, stir-fry or baked goods. You can also toast almond slivers and serve them on top of fish, chicken, or even rice or pasta dishes. The vitamin E in almonds can help nourish your skin and protect it from the sun’s damaging UV rays. Just be sure to eat them in moderation, since almonds and other nuts are calorie–dense.
Top Food #6 – Bell Peppers
Red and green bell peppers – Contains antioxidants that prevent free-radical damage, and nutrients that feed the thyroid gland. high levels of antioxidants, carotenoids, and vitamin C.A large yellow pepper offer 500% of the daily value for C. Red offers 349% and green are lowest at 219%. When comparing the equal weight of each, all colors of peppers have higher vitamin C content than fresh oranges, which are 145% for the same 5.8 oz weight.
Top Food #7 – Salmon
 Omega 3 fatty acids which are incredibly important for your skin and brains health and vibrancy. Omega 3 fatty acids also do other things, including lowering your triglycerides and battling inflammation. But they
also help preserve collagen in your skin and keep it firmer. The top source of omega-3s is fish, and these are the best:
• Salmon
• Tuna (bluefin and albacore)
• Lake trout
• Sardines and anchovies
• Mackerel
• Atlantic sturgeon
Top Food #8 – Avocado
 Healthy fatty acids help to hydrate the skin. Avocados contain antioxidants such as lutein, glutathione, and beta-sitosterol. These antioxidants help prevent various diseases and help the skin to heal after
infections and injuries. Vitamins A and B are not naturally produced in our body, but they both provide many benefits for aging and maturing skin. As the skin matures the elastin and collagen proteins in the skin degrade, causing wrinkles, dry skin, and uneven complexion. Avocados are an excellent source of vitamins A and B which help to prevent these signs of aging skin. UV light damage can cause the skin to look scaly, wrinkled, and aged. Avocados contain carotenoids and vitamin A that help to
prevent skin damage caused by UV light. Avocados make them a good moisturizer for aging and dry, flaky skin. Avocados contain a high level of oleic acid, which helps to moisturize and regenerate the skin.
Top Food #9 – Broccoli
 Broccoli helps your skin in speeding up collagen production through vitamin C, zinc and selenium. This cruciferous veggie is high in antioxidants, including vitamins C and E. The vitamin C in broccoli aids in
collagen production and keeps your skin healthy and supple, while vitamin E protects your skin cell membranes and guards against UV radiation damage.
Top Food #10 – Kale
Kale is rich in Vitamins A, C and K, lutein, iron, and antioxidants. The vitamin K in kale helps to reduce the dark circles under your eyes and ‘tightens’ your skin, thereby reducing fine lines and wrinkles. Kale Is also loaded with powerful antioxidants like quercetin and Kaempferol. These antioxidants destroy excess fat cells, reduces cancer, helps in the production of new skin cells. It also rich in beta-carotene which helps improve the skin cell strength along with
signaling your body to produce more collagen,
Water And Top 10 Foods That Tighten Skin Work As A POWERFUL Team
 Water is crucial when it comes to skin health because it flushes toxins out of your body, delivers nutrients to your cells, and keeps your organs functioning. It also helps keep your cells plump and full, which makes your skin
look firmer and clearer. Many people don’t like water. Some don’t drink it because they are not thirsty enough. However, without sufficient water, nothing in your body works effectively including skincare products. How much water should you drink? At least 64 ounces daily, more if you exercise or are very active or work outdoors where you can become dehydrated.
Adding these Top 10 Foods For Tight Skin and water will help the skin under your eyes and all over your body to become tighter.
BUT...in order to RADICALLY tighten your skin, you must combine healthy eating and drinking water with using professional quality skincare that acts both as food AND healing medicine for the skin. But what if you want something that works FAST???? This is how to tighten skin under eyes!
INTRODUCING
Firm Up Tri Peptide Firming Formula Wrinkle Rejuvenating and Smoothing Moisturizing Complex Decolette’ Luxury Beauty Line
FIRM UP Tri-Peptide Firming Formula Crepey Skin Firming Cream
 Perfect for your face,
under the neck for rings and neck wrinkles, as well as chest wrinkles.
It does exactly as the label states: FIRMS & TIGHTENS & SMOOTHS Wrinkles, Lines, and Crepey Skin.
Tightening, Firming and Lifting Crepey Skin Cream that is specifically formulated to target wrinkles, lines and crepey skin on your face, neck, and chest. It is formulated with naturally potent ingredients that repair your skin to reveal visibly smoother, firmer, tighter and youthful-looking skin.
Comes in a 50 ml White Bottle with a convenient pump.
Models, athletes, and precious users are seeing these results….
- Firms and Restores extremely rough crepey wrinkled dry skin.
- Relaxes wrinkles and softens lines
- Tightens, tones and moisturizes
- Noticeable results in thirty to ninety days
- Helps reduce wrinkly skin
- Helps reduce crepey skin texture
- Helps reduce wrinkle depth
- Helps reduce stretch mark lines
- Improves in firmness and improved skin tone
- Powerful fruit acid rejuvenation properties
Excellent for Use On:
- Double Chin
- Eye Bags
- Puffy Eyes
Key Ingredients: Acetyl Hexapeptide-8, Glycolic Acid, Lactic Acid, Multi-Fruit Acids, Tocopheryl Acetate
Suggested Use: Apply dime size amount to any area of the skin that has wrinkles, lines, crepey crepe skin or skin that has lost its elasticity. Continued daily use twice a day for 30 days presents the best results. Then you want to continue to feed and nourish your skin with this formula or any formula that has the tripeptides and other collagen repairing elements.
Scientifically proven Ingredients are combined with NATURAL AND BIO-AVAILABLE elements to bring you the best ingredients that are shown to tighten, brighten and firm skin wrinkled, deep lines and crepey skin.
 Researchers have found that massaging these ingredients in the form of a
cream directly on the body can increase the amount of collagen the skin produces in a shorter period of time, that is what makes your skin tight. A Clinical trial using the elements produced these results:
NOTE: Do not put on sagging eyelids. It is best to use in the morning and evening. Be sure to do a small skin test before full use.
With regular use, your skin renews collagen and becomes tighter and firmer. It works even better when you use it while you workout, eat a healthy good skin diet and stay hydrated by drinking water regularly.
We are committed to CRUELTY-FREE animal testing and are manufactured in the USA so that we can maintain high-quality ingredients and have the integrity to know that what is on the label is all that is in the product.
Acetyl Hexapeptide-8 – Commonly referred to as “Botox in a jar” because it’s believed to inhibit the release of neurotransmitters and relax the facial muscles- thus reducing expression lines and wrinkles.
 Inhibits the release of neurotransmitters and relax the facial muscles-
thus Reduces expression lines and wrinkles.- Minimizes fines lines and wrinkles
- Improves skin elasticity
- Activates collagen production
- Stimulates repair and renewal mechanisms of the skin
- Rebuilds skin for a more defined and lifted look.
- Diminishes pores
- Improves skin texture – smoother and softer looking skin.
- Helps improve stubborn laugh lines.
- Improves the whole face including forehead, jawline, around eyes, and folds around the mouth.
- Improves existing skin quality and appearance.
Key Ingredients: Acetyl Hexapeptide-8, Glycolic Acid, Lactic Acid, Multi-Fruit Acids, Fragaria Vesca (Strawberry) Fruit Extract, Morus Nigra Fruit Extract, Rubus Idaeus (Raspberry) Fruit Extract, Prunus Avium (Sweet Cherry) Fruit Extract, Tocopheryl Acetate
- Is a natural skin-conditioning agent and antioxidant.
- Reduces the formation of free radicals from exposure to UV rays, and promotes the healing process.
- It also strengthens the skin’s barrier function, protects the skin barrier’s lipid balance, and reduces Tran-epidermal water loss.
- Helps to regenerate new skin cells
- Lightens brown spots or scars found on the face.
- Reduces signs of premature aging
- Reduces wrinkles around the eyes
- Promotes healthy skin.
- It restores the lost moisture
- Helps to treat dark circles around the eyes.
- Neutralizes the effects of free radicals caused by ultraviolet radiation, hence soothing sunburns.
- Gets rid of impurities while simultaneously maintaining your skin’s oil balance.
Order yours today!
XOXOXXO
Victoria Johnson
Celebrity Trainer,
Best Selling Author,
Skin Care & Supplement Designer!
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