Biggest Loser Contestant Once a Size 4???

Stories of Drugs, forced starving, 8-hour Training Sessions!!??

Is this the REAL Biggest Loser Show?

Well it seems some of the contestants are spilling the beans and telling the real behind-the-scene horrors that really happened on one of America’s most viewed TV programs.

The Biggest Loser was never a show I felt compelled to watch more than once. Obese at one time myself, and losing over 100 pounds naturally through a mind, body, spirit approach, I knew the show didn’t promote healthy weight loss and was ridged for sensationalism only.

I mean, why else would you train people until they vomit on national TV, have them doing impossible and dangerous workouts causing embarrassment and humiliation just to get high TV ratings?

In addition, they never focused on real fat loss, just weight loss like many nutritionist, physicians, weight loss gurus, and others toting a book or program for losing weight within the multi-billion dollar industry.

That’s when I realized that what I had learned in my career as a medical weight loss specialist and coach for physicians and corporations in North America is what real weight loss is about. It consists of these three things:

1. Losing fat weight only and sparing your valuable lean body mass, which includes your bone, muscle, and valuable organ tissue.

2. Following an individually designed nutrition plan that is based on your body composition that also takes in consideration your body type, shape, and metabolism instead of a scripted ‘cookie-cutter’ diet plan.

3. Being coached from a professional that knows the scientific mind, body, spirit modalities and strategies that will transform your mind and change your habits for good.

When the mind is changed along with the correct nutrition and exercise designed for you as an individual, transformation is possible and lasting.

It is said that all the Biggest Loser contestants have gained the weight back. When weight loss isn’t tied to a bigger purpose, why should anyone keep it off? In addition, the contestants are saying that the process used by the trainers and producers of the show, destroyed their metabolism. It’s not hard to do when a person is not getting proper nutrition and only focusing on fast weight loss.

I’ve been able to get people to lose fat fairly quickly, however, if a person doesn’t do the mental work, they will only gain it back. And their health is my first priority. Here are my average fat loss results:

Here are my tips to help you...

** Read the rest of this post on my Blog...

Victoria

PS. Plus get your FREE copy of the Jump Start your Weight Loss E-book when you visit the Blog!

Click to get your copy: http://realfatloss.com