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Victoria Johnson Blog
http://victoriajohnson.wordpress.com

Top Fitness Celebrity and Professional Trainer

1. The Power of Protein - 2012-02-22 16:30:14-05
   The Power of Protein For Permanent Weight Loss   Protein is made up of various amino acids.  In terms of weight loss, scientists are finding that the most important amino acids are the branch chain amino acids, especially leucine.  If you get your protein intake high enough, especially in proteins that are rich in leucine, [...]