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VOL. 6/15/10
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The Victoria's Body Shoppe Newsletter is sent ONLY to confirmed subscribers who request this newsletter. To unsubscribe or change your e-mail, see instructions at the bottom of this message. | |
Ever wonder what the best foods are for you to be eating? A list of Acceptable and Un-Acceptable Glycemic Index based foods can be found in Victoria's Quick Start Energy Program.
And, Victoria has just added her Brand New Cellulite Solution MP3 Audio to the Quick Start Package! You are not going to want to miss it!
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 Scroll down for exciting information about my Retro Workout iPod Downloads!
Your BEHAVIOR, how you act (or fail to act), most directly controls your success or failure. How you act. Your actions. Your behavior. A series of correct actions strung together equals success. So where does your behavior come from or what controls your behavior (actions)? Your old mindset. Your feelings of fear and doubt.
Your FEELINGS controls your behavior. Every action you take is first filtered through your feelings that come up from your non-conscious brain. 87% of your thinking is non conscious. How you feel about something most directly control or effect what you DO and how well you do it (the action). So where do your feelings come from?
Your feelings are created, controlled, or most directly influenced by your ATTITUDES, past references , thoughts and conditions from others who have shaped your thinking during your development years. Right or wrong, real or imagined.
Your attitude is your perspective from which you view life. Whatever attitude you have about any thing will effect how you feel, which effects how you act. In order to possess the right feelings to create correct actions you need good attitudes. So where do your attitudes come from?
Your attitudes are no accident. They are created, controlled and most directly influenced by- Your BELIEFS, real or IMAGINED. What you believe about any thing will determine your attitude about it, create your feelings, and direct your action.
Belief neuron patterns are so powerful that they can even make something appear to be different from what it REALLY is! Belief does not require things to factually be the way we see it! It only requires us to believe that it is! So where do your beliefs come from?
Your beliefs are created, controlled and most directly influenced by your THOUGHTS. And where do your thoughts come from? Your thoughts come from everything you accept from the outside would and everything you feed yourself from within are a product of your thoughts, and your thoughts are real things!
Therefore, if you learn scientifically to control your thoughts, you will AUTOMATICALLY CONTROL your-beliefs-attitudes-feelings and ACTIONS.
Control your thoughts + Taking Correct Action = Control your life.
No matter how nervous, frightened, upset or frustrated you get, right now focus your attention and thoughts on YOUR Perfect Result. Teach your mind how to line up with your ultimate desires. Think Power! Think Victory! Think Peace and Joy and Greatness. And watch the desires of your heart manifest.
Enjoy the rest of the newsletter and make it the Best Week Ever!
Your Celebrity Personal Trainer!
Many of my readers have e-mailed me recently asking how they can help me... They have received so much help through my newsletters, videos and programs and want to know how they can help me promote what I am doing. So I made a quick list of ways that you can help me! Please read through the following list and see if there is something that peaks your interest.
- Personal Endorsement - if you have found success or help through my resources consider crafting an e-mail to send to your inner circle and have them join my newsletter list.
- E-mail Newsletter List - Do you operate a e-mail list of your own? If so, consider becoming an affiliate and promoting my Quick Start Energy Program and earning a commission with every sale.
- Start a Book Club - My books and E-books make excellent conversation material for book clubs, in fact there are hundreds of Quick Start groups around the country using Quick Start as their program guide each week!
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Product Profile:
For Slim Slender Sexy Legs Guaranteed to Turn Heads When You Walk By
Have You Ever Said Any Of These Things To Yourself?
Then My
Thin Thighs Program Is For You!
My Thin Thighs Program is an accumulation of my personal experiences over 10 years as a professional personal trainer, nutritionist, published author and ex-obese person.
If there is one thing I know, it's how to transform bodies and inspire people to get the results they so desperately desire but didn't know they could until they had the right process that I am making available to you today. This complete program is based on the results of research, real clients, (not TV Produced testimonials) and myself personally.
No miracles or unproven hype here, just the truthful scientific facts and a proven plan that works and delivers outstanding results.
Finally, I have come up with a program that gives you the lower body you want, the energy you desperately need and the mind set required for you to permanently succeed.
It was created by someone who has been where you are and understands what it feels like to hide behind too tight pants, uncomfortable skirts and embarrassing too tight, but too broke to buy new ones, jeans.
Click to learn more and to order!
PAPERBACK BOOKS
 Body Revival!
Reclaim and recharge your health using Victoria's Body Revival Program. Victoria shares her personal story as well as the successes of several of her clients, and offers practical solutions for people to begin their own Body Revival.
 Sculpting Her Body Perfect
Before setting out on your training odyssey and beginning the High-Energy Fitness system described in this book, it is important to familiarize yourself with certain aspects of women's fitness. Featuring Contributor Victoria Johnson.
 Journey To Empowerment
An inspiring, healing and joyful book by Maria D. Dowd full of short stories encouraging you to speak honestly, act courageously, heal wholly and live abundantly. Featuring "What I Weigh Is Not Who I Am" by Victoria Johnson...
 Daily Cornbread
Daily Cornbread contains 365 bits of friendly, spirit-building shout-outs for the mind, body, and soul. Here you'll find reassurances that you're on the right track. Featuring Contributing Writer Victoria Johnson...
 Happy Housewives
I Was a Whining, Miserable, Desperate Housewife--But I Finally Snapped Out of It... You Can Too!
 Fatness To Fitness
by Joey Atlas, Now available on Amazon today - Purchase today and receive almost $300 in free fitness tools, including a DVD....
Affiliate Program
Now Available!
 Have you experienced breakthroughs with my Quick Start Energy Program? Do you have your own website or e-mail list? NOW you can partner with me to let others know about my Quick Start Energy Program and make a commission for every Quick Start Energy Program that your visitors purchase through my affiliate program! For more information, click and read how we can partner together to help others and make a commission in the process!
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Tom Venuto Wants To
Send You To Maui!
A couple weeks ago I sent you a heads-up about the upcoming Burn the Fat Body Transformation challenge contest.
Contest details have now been posted and the challenge begins in just 3 days!
The winners (best body transformation in 98 days) win a trip to a luxurious 5 star resort on the sunny beaches of Maui (with my compliments).
Get all the details (including prize info) here:
http://tinyurl.com/2dftevx
Tom Venuto
PS This is going to be a life-changing 98 days!
Want to go Maui - in the best shape of your life? Get the details here:
http://tinyurl.com/2dftevx
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Get Social With Me!
Are you tuning in? My Social Networks are quickly becoming the hot spot to check out daily. Be sure to keep these sites bookmarked and become my "Friend" to check in to see what is going on with me daily...
Click to follow me on Twitter.
Click to read the Victoria Johnson Blog.
Click to view my New Facebook Page.
Click to view my YouTube Channel
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Bye-Bye Thunder Thighs!
"It is a miracle that I am standing before you wearing these skimpy red Nike shorts with out a hint of self-consciousness or shame. Two years ago I would have never dreamed of this day. As a matter of fact, it was exactly two years ago that I found myself in a department store dressing room bare to my underwear and in shock that my once "claim to fame" once beautiful legs had gone sour---to cottage cheese thighs that is. I stood there in shock and I realized that I would probably never see my legs thin, defined, or sculpted and free from the ripples, hills and valleys that are common to legs that are a victim of cellulite. "What a mess I am", I thought to myself and that's when the last ounce of self-hated filled my low self-esteem cup to over-flow.
Victoria's amazing Thin Thighs Program literally caused the cellulite to VANISH from my legs! Now, my legs are smooth, silky, strong and defined. I have the confidence to wear shorter skirts, and yes, these fabulous red Nike shorts! In addition, her Vertical Training techniques have given me a slimming dancer's body. Her program saved my life, and now I am helping others experience the same results. If you haven't made up your mind yet to make a u-turn from thunder thighs to thighs that make men take a double look, then perhaps my success story will inspire you to have hope once more. Enjoy!"
- Camille T.
Body Move International
Click to read more testimonials.
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Victoria,
I read the first two weeks of your newsletter - I already cleaned out all the the junk food a while ago ,and I go to a gym where I do cardio, eurodance, pilatis and cross training. But I m not moving to week three, until I think of something I need to do and work on it this week. I think your advice is absolutely beautiful- you aim at body and mind in sensitve, caring way. Thank you so much for this chock full of wonderful ideas. Hope to write you next week with my accomplishment,
~ Rifka
Copyright 2009, Victoria Johnson Int'l. All rights reserved.
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"I hate my old lady looking legs"
